Description

Bird’s nest soup, yàn wō, translates into “swallow’s nest”. Bird’s Nest are rich with nutrients such as glycoprotein, amino acids and minerals, when taken regularly, bird’s nest aids in nourishing skin, boosting the immune system, as well as relieving respiratory ailments such as asthma. Bird’s nest is used by the elderly to clear phlegm, ease chronic dry coughs and relieve fatigue.